About
I've lead power and privilege trainings for the past 15 years. I found that having these conversations solely from a cognitive place led to much distraction and group polarization. I started integrating dance, movement and body awareness into these workshops. I observed that folks were able to go deeper and further while staying more connected. I love integrating Brainspotting and Internal Family Systems into IDI debriefs. This helps folks stay more connected to their window of tolerance and less blocked by the need to perform or check out. It's fun for me to meet with groups and create workshops and plans that meet folks where they are, tying in their passions and values too.